Spinach and Avocado Smoothie Bowl with Ginger Mint Topping

Ingredients

• 200 g fresh spinach
• 1 medium ripe avocado
• 2 medium banana
• 400 ml almond milk
• 4 tablespoons chia seeds
• 10 g fresh mint leaves
• 1 inch piece fresh ginger
• 40 g coconut flakes (unsweetened)
• 30 g pumpkin seeds
• 2 tablespoons fresh lime juice

Steps

1. 1. In a blender, combine the fresh spinach, avocado, bananas, almond milk, and lime juice. Blend until smooth and creamy.
2. 2. Divide the smoothie mixture among 4 bowls.
3. 3. Finely chop the mint leaves and grate the ginger. In a small bowl, mix them together with the chia seeds.
4. 4. Sprinkle the ginger mint mixture on top of each smoothie bowl.
5. 5. Top with coconut flakes and pumpkin seeds for added texture.

Notes

• This smoothie bowl is low-fat due to the limited use of avocado and the absence of any added oils or sweeteners.

Substitutions

• If almond milk is not available, use another plant-based milk such as oat milk.