Spicy Napa and Cabbage Stir-Fry with Garlic Lime Quinoa
Ingredients
- 300g, sliced napa cabbage
- 200g, sliced green cabbage
- 1, sliced red bell pepper
- 1, julienned carrot
- 3 cloves, minced garlic
- 1 inch, grated fresh ginger
- 1 tsp chili flakes
- 3 tbsp coconut aminos
- 2 tbsp lime juice
- small bunch, chopped fresh cilantro
- 200g, rinsed quinoa
- 400ml water
- to taste salt
Steps
- 1. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed. Fluff with a fork.
- 2. In a large frying pan, heat a small amount of water over medium heat. Add minced garlic, grated ginger, and chili flakes. Sauté for 2 minutes until fragrant.
- 3. Add sliced napa cabbage, green cabbage, red bell pepper, and julienned carrot to the frying pan. Stir-fry for about 5-7 minutes until the vegetables are tender yet crisp.
- 4. Pour in the coconut aminos and lime juice, stirring well to combine. Cook for an additional 2-3 minutes. Season with salt to taste.
- 5. Serve the stir-fried vegetables over a bed of quinoa. Garnish with chopped cilantro.
Nutrition Estimate (per serving)
320kcal
12gprotein
60gcarbs
4gfat
10gfibre
Notes
- For a twist, the addition of chili flakes offers a simple heat that enhances the dish.
Substitutions
- If napa cabbage is unavailable, savoy cabbage can be used as a substitute.
Warnings
- Ensure vegetables are cut into appropriate sizes to avoid choking hazards.
⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.
This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.