Spicy Chickpea Tacos with Pineapple Coleslaw
Ingredients
- 400 g, drained and rinsed canned chickpeas
- 8 small corn tortillas
- 1, diced bell pepper
- 2 cloves, minced garlic
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 2 tbsp lime juice
- 1/4 cup, chopped fresh coriander
- 2 cups shredded red cabbage
- 1 cup grated carrot
- 1 cup, diced pineapple
- 2 tbsp coconut aminos
- to taste black pepper
Steps
- 1. In a large skillet over medium heat, add the drained chickpeas, bell pepper, garlic, cumin, smoked paprika, chili powder, and a pinch of black pepper. Cook for about 5-7 minutes until the chickpeas are heated through and the bell pepper is tender.
- 2. Remove from heat and stir in the lime juice and fresh coriander, mixing well.
- 3. Meanwhile, in a large bowl, combine the shredded cabbage, grated carrot, and diced pineapple. Drizzle with coconut aminos and mix until well combined. Set aside.
- 4. Warm the corn tortillas in a dry skillet for about 30 seconds on each side, or until pliable.
- 5. To assemble, place a generous portion of the chickpea mixture on each tortilla, top with the pineapple coleslaw, and garnish with additional coriander if desired.
- 6. Serve immediately with lime wedges on the side.
Nutrition Estimate (per serving)
320kcal
12gprotein
50gcarbs
6gfat
10gfibre
Notes
- Nutrition estimate may vary based on specific brands of canned chickpeas and tortillas used.
- Feel free to adjust the level of spice by adding more chili powder or including a dash of hot sauce.
Substitutions
- If you prefer to avoid canned chickpeas, you can use cooked dried chickpeas instead, though cooking time will vary.
- For a gluten-free option, use gluten-free tortillas.
Warnings
- Check the tortilla packaging for potential gluten cross-contamination if gluten-free is necessary.
⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.
This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.