Spicy Chickpea Stew with Cherry Sauce

Servings: 4 Prep: 15 min Cook: 30 min
veganplant-basedspicycherry sauce

Ingredients

Steps

  1. 1. In a large pot, add the diced bell peppers, carrots, and minced garlic. Sauté over medium heat for 5 minutes until they soften.
  2. 2. Add the chickpeas, cumin, smoked paprika, cayenne pepper, and coconut aminos. Stir well to coat the chickpeas and cook for another 2 minutes.
  3. 3. Pour in the vegetable broth and bring to a simmer. Cook for 15 minutes to allow the flavors to meld.
  4. 4. While the stew is cooking, prepare the cherry sauce. In a small saucepan, combine the pitted cherries, water, and cornstarch. Cook over medium heat until the mixture begins to thicken, about 5-7 minutes. Stir occasionally.
  5. 5. Once the stew is ready, stir in the chopped fresh coriander just before serving.
  6. 6. Serve the spicy chickpea stew in bowls, drizzled with the warm cherry sauce on top.

Nutrition Estimate (per serving)

350kcal
18gprotein
59gcarbs
5gfat
12gfibre

Notes

Substitutions

Warnings

⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.

This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.

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