Spiced Chickpea and Spinach Stew with Cherry Coconut Crumble

Servings: 4 Prep: 20 min Cook: 30 min
veganWFPBplant-basedcherry dessert

Ingredients

Steps

  1. 1. In a large pot, add the minced garlic and grated ginger. Sauté on medium heat until fragrant, about 2 minutes.
  2. 2. Add the diced carrot and red bell pepper to the pot and cook for 5 minutes until softened.
  3. 3. Stir in the cumin, coriander, and smoked paprika, and cook for another minute.
  4. 4. Add the canned chickpeas (drained and rinsed) and the coconut milk. Bring to a gentle simmer and cook for 10 minutes.
  5. 5. Stir in the spinach and lime juice, and cook for an additional 5 minutes. Season with sea salt and black pepper to taste.
  6. 6. In a separate bowl, combine the oats, desiccated coconut, maple syrup, and cinnamon. Mix well to form a crumbly topping.
  7. 7. In a baking dish, spread the pitted cherries evenly, then top with the oat-coconut mixture.
  8. 8. Bake in a preheated oven at 180°C (350°F) for 15-20 minutes or until the topping is golden brown.
  9. 9. Serve the chickpea and spinach stew in bowls, garnished with fresh basil, alongside the cherry coconut crumble.

Nutrition Estimate (per serving)

450kcal
15gprotein
65gcarbs
15gfat
12gfibre

Notes

Substitutions

Warnings

⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.

This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.

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