Creamy Avocado & Spinach Smoothie with a Twist

Ingredients

• 2 ripe avocado
• 2 cups fresh spinach
• 2 banana
• 1 cup frozen mango chunks
• 2 cups coconut water
• 1/2 cup fresh mint leaves
• 2 tablespoons fresh lime juice
• 1/2 teaspoon ground turmeric
• 2 tablespoons chia seeds
• 1 cup ice cubes

Steps

1. 1. In a blender, combine the ripe avocado, fresh spinach, banana, frozen mango chunks, and coconut water.
2. 2. Add the fresh mint leaves, fresh lime juice, ground turmeric, and chia seeds to the blender.
3. 3. Blend on high until smooth and creamy.
4. 4. For a chilled smoothie, add in the ice cubes and blend again until ice is crushed and mixture is combined.
5. 5. Taste and adjust sweetness or acidity if needed by adding a bit more lime juice or the cut mango.
6. 6. Serve immediately, garnished with a mint leaf or a slice of lime if desired.

Notes

• The coconut water adds a refreshing flavour, while the ground turmeric offers anti-inflammatory properties and a warm golden hue.

Substitutions

• If coconut water is unavailable, use regular water or a light plant-based milk.