Cherry & Grape Quinoa Salad with Mint and Orange Zest

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup, pitted and halved fresh cherries
• 1 cup, halved red grapes
• 1 medium, diced cucumber
• 1 medium, diced bell pepper
• 1/4 cup, finely chopped fresh mint leaves
• 1 tablespoon orange zest
• 2 tablespoons orange juice
• 1 tablespoon lemon juice
• 1 teaspoon maple syrup
• 1/4 teaspoon black pepper

Steps

1. 1. Rinse the quinoa under cold water and combine with water in a saucepan. Bring to a boil.
2. 2. Reduce heat to low, cover, and simmer for 15 minutes, or until quinoa is fluffy and water is absorbed. Remove from heat and let cool.
3. 3. In a large bowl, mix the cooled quinoa with cherries, grapes, cucumber, bell pepper, and fresh mint.
4. 4. In a separate small bowl, whisk together the orange zest, orange juice, lemon juice, maple syrup, and black pepper.
5. 5. Pour the dressing over the salad and toss gently until combined.
6. 6. Serve chilled or at room temperature.

Notes

• This salad is refreshing with a burst of sweetness from the fruits and a bright zing from the orange zest.

Substitutions

• If cherries are unavailable, use diced mango or peaches as a substitute.