Cabbage and Potato Stir-Fry with Cilantro and Sweet Pepper
Ingredients
- 300 g, shredded red cabbage
- 400 g, diced potatoes
- 4, sliced spring onions
- 1, diced red bell pepper
- 30 g, chopped fresh cilantro
- 3 cloves, minced garlic
- 1 tsp ground cumin
- 1 tsp ground coriander
- to taste black pepper
- as needed water
Steps
- 1. In a large pot, add the diced potatoes and cover with water. Bring to a boil and cook for about 10 minutes or until tender. Drain and set aside.
- 2. In a large frying pan or wok, add the minced garlic and spring onions. Sauté over medium heat for 2 minutes, adding a splash of water to prevent sticking.
- 3. Add the shredded red cabbage and diced red bell pepper to the pan. Stir well and cook for about 5 minutes until the cabbage starts to wilt.
- 4. Add the cooked potatoes to the pan, along with the ground cumin, ground coriander, and black pepper. Stir gently to combine all the ingredients and heat through for another 5 minutes.
- 5. Remove from heat and stir in the chopped cilantro before serving.
Nutrition Estimate (per serving)
150kcal
4gprotein
34gcarbs
0.5gfat
6gfibre
Notes
- This dish is light and packed with flavour. The cumin and coriander add depth to the simple stir-fry.
- Adjust the black pepper according to your taste preference.
Substitutions
- If red cabbage is unavailable, you can use green cabbage instead.
Warnings
- The diced potatoes may pose a choking hazard for infants; ensure they are cooked to a soft texture.
⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.
This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.