Black Bean Chocolate Chip Cookies with a Hint of Cinnamon
Ingredients
- 1 can (400g) cooked black beans
- 1 cup oats
- 1/2 cup maple syrup
- 1/4 cup cocoa powder
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- 1/2 cup dark chocolate chips
- 2 tbsp flaxseed meal
- 6 tbsp water
Steps
- 1. Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
- 2. In a small bowl, mix the flaxseed meal with water and let it sit for about 5 minutes to thicken.
- 3. In a large bowl, combine the black beans, oats, maple syrup, cocoa powder, baking powder, cinnamon, and vanilla extract. Blend until smooth using a hand blender or food processor.
- 4. Stir in the prepared flaxseed mixture and dark chocolate chips until evenly mixed.
- 5. Spoon the cookie dough onto the prepared baking tray, leaving space between each cookie.
- 6. Bake in the preheated oven for about 12-15 minutes, or until the cookies are firm to the touch.
- 7. Allow to cool on the tray for a few minutes before transferring to a wire rack to cool completely.
Nutrition Estimate (per serving)
150kcal
4gprotein
24gcarbs
5gfat
5gfibre
Notes
- These cookies have a unique texture thanks to the black beans and oats. The addition of cinnamon enhances the chocolate flavour.
Substitutions
- If you don’t have flaxseed meal, you can use chia seeds mixed with water as an alternative egg replacer.
Warnings
- Ensure that cookies are cool enough before serving to prevent choking hazards.
⚠️ Allergen note: AI can miss things. If you're allergic, double-check every ingredient.
This recipe is AI-generated and not tested. Use your judgement, taste as you go, and adjust for allergies, medical needs, and food safety.