This is a recipe generator for whole-food plant-based meals.
You steer with + and –. The rest is the Quest: sometimes solid, sometimes weird, sometimes accidentally brilliant.
Use the Safe ↔ Crazy slider, then treat the recipe like a starting point:
taste, adapt, and make it yours.

🌿 What “WFPB” means here
Whole-food plant-based = mostly plants in their basic form:
Vegetables • fruit • beans • lentils • whole grains • potatoes • nuts • seeds • herbs • spices
🫒 By default, recipes may include small amounts of oil for practical cooking.
🧰 Mildly processed helpers we allow
- Tofu/tempeh; fermented foods (miso/kimchi/sauerkraut)
- Tinned beans/tomatoes; oats; tahini
- Nut butters (100% nuts); plant milks with short ingredient lists
🔒 Want it stricter (including no oil)? Turn on Strict WFPB in the recipe settings.
📸 Share your wins (and the chaos) on Instagram: @plantbased_quest
⚠️ AI-generated, not tested. Use your judgement.